I feel as though you had wrote this with me in mind. Some people are extroverts, while others are painfully shy. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. I've met some of my best friends by being intense. 5. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. Therefore, emotional intensity has characteristics that are measurable and identifiable. Youre open-minded about new ideas and experiences. If youre looking for positives, it means you know what you want and dont want to waste any time. As a Christian, I believe we are created with a purpose and our Creator intends for us to seek Him and trust Him in every situation. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. Interacting with a soft-spoken, calm, and a collected person can be challenging. They also respond back with an emotional reaction e.g crying, feeling guilty, apologizing, etc. But now, youll have to figure out how to control it. Up until recently. They are extra all the time, probably successful, smart, grab attention easily. You're sincere and unafraid to be yourself. So, one question generally leads to ten more. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. 9. Why do I feel emotions so intensely? - Counselling Directory Some people may feel uncomfortable in social circumstances. And its 150mg per capsule. For someone who is emotionally intense, however, the pain that comes with a pervasive sense of being too much is not to be taken lightly. Intense Personality: 10 Signs You Could Have One - SOLANCHA It brings me so much joy to share this with you. Youve already achieved the first step in acknowledging it. And yes, being in the present helps a lot. how to soften an intense personality. Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. We crave meaningful conversations. You don't worry about what other people think of you. 18. You have met some who said they didn't want your help. 14. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level. They have a rich inner world with a vivid imagination We want to spend all day, every day, with our loved ones. Lauren worked within Children's Services for five years before moving into the business sector. If a person has frequent and dramatic mood swings, it can be difficult to deal with. Release your resistance. Some people might be a bit awkward in social situations. Is often arrogant or haughty. Authenticityas you see it manifests as consistency. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Home Revitalize Mind Body How to Soften Yourself: A Key Step for Healing. I believe I have managed this to a degree but still have a ways to go. We cogitate on thoughts for hours. Sometimes months. ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained. When I describe someone as a sponge, don't get offended. I was recently informed that I was not shortlisted for a managerial job at work. 23. You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. Thank you! These eight signs are traits common to owners of a strong personality, so if you see yourself reflected here consider yourself intense. We use intense language and speak with conviction that can make others uncomfortable. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. Being intense isnt just about how you feel it is also about needing to fulfill a burning desire to keep moving and progressing. Ha. And for some, your intensity can make it hard for them to feel relaxed around you. 2. If you want it to work, sometimes its best to pick your battles and know when to agree to disagree. If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. Why? In such times of demotivation the softhearted continue to lead while others retreat. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. They can often be on the same page as those who are overly sensitive. And trust me, this isnt something a doctor will tell you to do. Thank for your post on softening ourselves. 10 signs your personality is so deep and intense that it's intimidating In a world where emotions run high and feelings run deep, it can be difficult to focus on the here and now and engage fully in your everyday world. But, she is also tough like u describe..I find myself often thinking that you could help her. Soft Personality Traits (A Complete Guide) - PsychReel Intense people dont need or even want an easy path to success. Its also probably true. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. A lot. These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. how to soften an intense personality. They are often intense in their energy and their emotions. 2. How to be 'less intense' personality-wise - Mumsnet When a favorite character in a novel or movie dies, you grieve as heart-rendingly as you would for a friend. You are private. Save my name, email, and website in this browser for the next time I comment. A healthy debate is good for your mind and for sharing and appreciating different points of view. They can also richly reward those who see past the difficult moments to the generous heart behind them. Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. 10. We care about everything and everyone, constantly. A simple conversation about the weather turns to a deep conversation on global warming, and a chat about a new job turns into a re-evaluation of their entire life. But moody is so reductive. Youre a creative and complex thinker. Over the past few days I read through many of your posts and am shocked to how much I feel I can relate to similar issues you must have gone through. So now, you're a dried up sponge that feels useless. An active way to examine and express your thoughts is to start a journaling practice or start expressive writing regularly. You Care Deeply. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. She holds an M.Sc. You say exactly what you mean and with conviction. Many people with intensity issues, for example, are also creative, sensory, and sympathetic to the suffering of others. Thanks for your candor! Intense is used to describe something that is very great or extreme in strength or degree. There is a huge difference between the two. I wasnt gentle. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. 15 Signs of Intense Personality You May Have, How to Become Less Angry When Its Necessary, 15 Best Personality Development Activities for Students, 13 Personality Traits of a Horrible Employee | Learnizia, How Does Personality Influence Leadership Style | Learnizia. Lacks empathy and easily disregards others' needs. But what does it mean to have an intense personality and how do you know if you have one? You tend to be clingy with your closest relationships. To harness that, when dealing with an intense person, dont compete with that or try to tamp it down. Intense, quirky people tend to attract other intense, quirky people. Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. This means that entire worlds open up to you that arent as easily revealed to others of a milder disposition. To heal them and to heal myself. Here are five things to consider before entering into an intimate relationship with any INTJ: 1. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. Because you have put time and effort into using your brain for good, you hate it when people make instant judgements about things they do not know anything about. 4. Polish everything you type with instant feedback for correct grammar, clear phrasing, and more. Yes, kids can be a lot to handle. The Abrasive Personality - Harvard Business Review document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. What I Know About Anger. And whats so bad about being a strong-willed personality, anyway? 20. Sometimes beauty can make you feel such intense emotions that you cry, or youre moved to a state of ecstasy. And if anyone asks how you feel, you dont sugarcoat it for them. VitalSal - Qualidade de vida, com o melhor da natureza! Your heart is on your sleeve. I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. Dealing with abrasive personalities - Unique Training & Development We don't take the world too seriously. How to Tame an Angry and Aggressive Personality. To your fast-moving brain, the world moves just too slowly. At this point, youre probably asking a few questions: All valid questions. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. We easily become emotionally bonded to characters in books, TV shows, and movies. You must learn to flex your communications style. She lived in Manhattan for a few years but now is in Philly. Feel free to contact me on the contact page of my website. Its not a flaw in your make-up. Is envious of others. Like anything, emotional intensity has a positive and negative side. Aka., we feel everything intensely. . You might be able to handle a conversation like this once in a while, but if this is everyday life for you, youre going to wind up resentful of the attention they are demanding from you but not giving back in return. Many people with intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence, creativity, and imagination. I suggest you dont take them for longer than 3 months because they will block your detox pathway- watch my Facebook Live on this on Facebook. Comment below! Thank you. How Do You Deal With An Intense Person? Solutions, Plus Signs You May To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. While intense personalities may turn some people off, many more people want to learn to communicate with them better. how to soften an intense personality. I was in navy tights with wool plaid short, a navy turtleneck and a thick white cardigan. Learn Which Types Are The Brainiest, Wondering What You Should Do Today? 2. Watch out for loud, fast talkers who, even if they ask you a question, never seem to draw breath long enough to hear your answer. Sometimes, a child acting moody may lead someone to label them as intense. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . You are deeply about everything! It has been tough at times but learning to be in the moment has helped but it isnt that easy since the mind is going full bore all the time. 8 Signs You Have A Strong Personality That Might Scare Some - Lifehack If you have a naturally intense personality, it is up to you how to use this character trait to your advantage. You have a built-in radar for the real motives behind someones nice behavior. You can be carried away by something beautiful to the point of feeling enraptured. x. Hi Amie, If its a relationship, it might be time to re-evaluate. And they can not use sense even trying. Maybe once you were quick to let people in, but early experiences of betrayal or abuse have made you more cautious. A. Are you working with a Functional MD or Natropath? If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. For days. In this article, youll learn how to soften an intense personality with Seven clever tricks, but first, you need to know the answers to some essential questions, so keep reading! how to soften an intense personality - seven10solutions.com You see the world with depth and complexity. You are unconcerned with what others think of you. Maybe journal. You can email me and work with me as a client and I direct my clients to all the healers. You quickly find holes in arguments or positions and poke at them until they unravel. You are willing to tolerate painful realities that others might shy away from. 17 Signs You're An Incredibly Intense Person - Insight State But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. Ill explain why and how. I completely agree! Let's look at ways you can soften anger, without turning it against yourself or dumping it on someone else. I was not a woman. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. I was more like a librarian than anything. Intense definition and meaning | Collins English Dictionary 8. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. 29 Signs of an Intense Personality - Live Bold and Bloom Being highly perceptive 4. how to soften an intense personality How to Manage Your Type-A Personality - The Cut Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. how to soften an intense personality